Food database and calorie counter  

1 medium (7 cm long, 6.5 cm dia)

Cooked Red Peppers (Fat Not Added in Cooking)

Nutrition Facts
Serving Size
1 medium (7 cm long, 6.5 cm dia)
per serve
% RI*
Energy
134 kj
2%
32 kcal
Fat
0.23g
0%
Saturated Fat
0.033g
0%
Monounsaturated Fat
0.015g
Polyunsaturated Fat
0.12g
Carbohydrates
7.59g
3%
Sugar
4.97g
6%
Fibre
1.4g
Protein
1.05g
2%
Salt
0.66g
11%
Cholesterol
0mg
Potassium
188mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(32 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (6%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
32
Fat
0.23g
Carbs
7.59g
Prot
1.05g
There are 32 calories in 1 medium Cooked Red Pepper (Fat Not Added in Cooking).
Calorie Breakdown: 6% fat, 83% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 serving (68 g) 19
1 small 20
100 g 28
1 medium (7 cm long, 6.5 cm dia) 32
1 cup 38
1 large (9.5 cm long, 7.5 cm dia) 44

Related types of Peppers:

Sweet Red Peppers
Green Hot Chilli Peppers
Yellow Sweet Peppers
Capsicum
Jalapeno Peppers
Green Peppers
  View More Peppers Nutritional Info

See also:

Cooked Red Peppers (Fat Added in Cooking)
Cooked Hot Peppers (Fat Not Added in Cooking)
Cooked Red Cabbage (Fat Not Added in Cooking)
Cooked Green Peppers (Fat Not Added in Cooking)
Cooked Green Peppers (Fat Added in Cooking)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Domino's Pizza Sweety Drop Peppers Toppings - Large
Domino's Pizza Red and Green Pepper Toppings - Large
Domino's Pizza Red and Green Pepper Toppings - Small
ASK Italian Roasted Peppers
Papa John’S Pizza Sliced Green Peppers
Tesco Finest Chicken Chow Mein


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.