| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
184 kj
2%
44 kcal
Fat
0.19g
0%
Saturated Fat
0.031g
0%
Monounsaturated Fat
0.027g
Polyunsaturated Fat
0.073g
Carbohydrates
10.1g
4%
Sugar
4.51g
5%
Fibre
1.4g
Protein
1.35g
3%
Salt
0.45g
7%
Cholesterol
0mg
Potassium
165mg
8%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (85%)
Fat (4%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
44
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Fat
0.19g
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Carbs
10.1g
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Prot
1.35g
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| There are 44 calories in 100 grams of Cooked Mature Onions (from Fresh, Fat Not Added in Cooking). |
| Calorie Breakdown: 4% fat, 85% carbs, 11% prot. |
Common serving sizes:
Related types of Onions:
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