| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 10 slice serving
Energy
246 kj
3%
59 kcal
Fat
0.06g
0%
Saturated Fat
0.019g
0%
Monounsaturated Fat
0.012g
Polyunsaturated Fat
0.012g
Carbohydrates
14.17g
5%
Sugar
0.44g
0%
Fibre
2.8g
Protein
1.4g
3%
Salt
0.62g
10%
Cholesterol
0mg
Potassium
321mg
16%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (90%)
Fat (1%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
59
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Fat
0.06g
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Carbs
14.17g
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Prot
1.4g
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| There are 59 calories in 1 10 slice serving of Cooked Lotus Root (Fat Not Added in Cooking). |
| Calorie Breakdown: 1% fat, 90% carbs, 9% prot. |
Common serving sizes:
Related types of Vegetables:
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