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Nutrition Facts
Serving Size
1 cup of fresh
per serve
% RI*
Energy
321 kj
4%
77 kcal
Fat
4.03g
6%
Saturated Fat
0.771g
4%
Monounsaturated Fat
1.754g
Polyunsaturated Fat
1.261g
Carbohydrates
9.89g
4%
Sugar
1.92g
2%
Fibre
4g
Protein
2.37g
5%
Salt
1.00g
17%
Cholesterol
0mg
Potassium
182mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(77 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (43%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
77
Fat
4.03g
Carbs
9.89g
Prot
2.37g
There are 77 calories in 1 cup of fresh Cooked Green String Beans (from Fresh, Fat Added in Cooking).
Calorie Breakdown: 43% fat, 46% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 10 bean serving 38
1 serving (65 g) 38
100 g 59
1 cup fresh 77

Related types of Green Beans:

Green Snap Beans (No Salt Added, Drained Solids, Canned)
Green String Beans
Green Snap Beans (Drained Solids, Canned)
Green Snap Beans
Green Snap Beans (Frozen)
Green Snap Beans (Solids and Liquids, Canned)
  View More Green Beans Nutritional Info

Related types of Beans:

Black Beans (Canned)
Baked Beans
Red Kidney Beans (Canned)
Refried Beans (Canned)
  View More Beans Nutritional Info

See also:

Cooked String Beans (from Fresh)
Szechuan-Style Cooked Green String Beans (Fat Added in Cooking)
Cooked Green String Beans (from Canned, Fat Added in Cooking)
Milk (Nonfat with Added Vitamin A, Instant)
Cooked Green String Beans (from Fresh, Fat Not Added in Cooking)
  View More
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