| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (66 g)
Energy
116 kj
1%
28 kcal
Fat
1.48g
2%
Saturated Fat
0.265g
1%
Monounsaturated Fat
0.607g
Polyunsaturated Fat
0.477g
Carbohydrates
3.18g
1%
Sugar
0.26g
0%
Fibre
1.8g
Protein
1.35g
3%
Salt
0.36g
6%
Cholesterol
0mg
Potassium
75mg
4%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (41%)
Fat (42%)
Protein (17%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
28
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Fat
1.48g
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Carbs
3.18g
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Prot
1.35g
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| There are 28 calories in 1 serving of Cooked Collards (from Fresh, Fat Added in Cooking). |
| Calorie Breakdown: 42% fat, 40% carbs, 17% prot. |
Common serving sizes:
Related types of Collards:
Related types of Vegetables:
See also:
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