| Food database and calorie counter |
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1 285 g frozen package yields
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Nutrition Facts
Serving Size
1 285 g frozen package yields
Energy
441 kj
5%
105 kcal
Fat
7.22g
10%
Saturated Fat
1.402g
7%
Monounsaturated Fat
2.871g
Polyunsaturated Fat
2.297g
Carbohydrates
5.75g
2%
Sugar
0.93g
1%
Fibre
4.8g
Protein
8.61g
17%
Salt
1.66g
28%
Cholesterol
0mg
Potassium
503mg
25%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (19%)
Fat (53%)
Protein (28%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
105
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Fat
7.22g
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Carbs
5.75g
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Prot
8.61g
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| There are 105 calories in 1 285 gram frozen package yields of Cooked Asparagus (from Frozen, Fat Added in Cooking). |
| Calorie Breakdown: 53% fat, 19% carbs, 28% prot. |
Common serving sizes:
Related types of Asparagus:
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