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Cooked Asparagus (from Frozen, Fat Added in Cooking)
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Nutrition Facts
Serving Size
100 g
Energy
146 kj
2%
35 kcal
Fat
2.4g
3%
Saturated Fat
0.466g
2%
Monounsaturated Fat
0.954g
Polyunsaturated Fat
0.763g
Carbohydrates
1.91g
1%
Sugar
0.31g
0%
Fibre
1.6g
Protein
2.86g
6%
Salt
0.55g
9%
Cholesterol
0mg
Potassium
167mg
8%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (19%)
Fat (53%)
Protein (28%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
35
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Fat
2.4g
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Carbs
1.91g
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Prot
2.86g
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| There are 35 calories in 100 grams of Cooked Asparagus (from Frozen, Fat Added in Cooking). |
| Calorie Breakdown: 53% fat, 19% carbs, 28% prot. |
Common serving sizes:
Related types of Asparagus:
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