| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (92 g)
Energy
169 kj
2%
40 kcal
Fat
3.08g
4%
Saturated Fat
0.592g
3%
Monounsaturated Fat
1.291g
Polyunsaturated Fat
0.957g
Carbohydrates
1.76g
1%
Sugar
0.29g
0%
Fibre
1.4g
Protein
2.59g
5%
Salt
0.74g
12%
Cholesterol
0mg
Potassium
152mg
8%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (16%)
Fat (61%)
Protein (23%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
40
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Fat
3.08g
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Carbs
1.76g
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Prot
2.59g
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| There are 40 calories in 1 serving of Cooked Asparagus (from Frozen). |
| Calorie Breakdown: 61% fat, 16% carbs, 23% prot. |
Common serving sizes:
Related types of Asparagus:
See also:
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