| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
626 kj
7%
150 kcal
Fat
1.68g
2%
Saturated Fat
0.218g
1%
Monounsaturated Fat
0.122g
Polyunsaturated Fat
0.807g
Carbohydrates
29.3g
11%
Sugar
-
Fibre
16.3g
Protein
12.2g
24%
Salt
0.54g
9%
Cholesterol
0mg
Potassium
1148mg
57%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (65%)
Fat (8%)
Protein (27%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
150
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Fat
1.68g
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Carbs
29.3g
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Prot
12.2g
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| There are 150 calories in 1 pound of Collards (Chopped, Frozen). |
| Calorie Breakdown: 8% fat, 65% carbs, 27% prot. |
Common serving sizes:
Related types of Collards:
Related types of Vegetables:
See also:
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