| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 package (1.35 kg)
Energy
1879 kj
22%
449 kcal
Fat
5.04g
7%
Saturated Fat
0.653g
3%
Monounsaturated Fat
0.367g
Polyunsaturated Fat
2.423g
Carbohydrates
87.92g
34%
Sugar
-
Fibre
49g
Protein
36.61g
73%
Salt
1.63g
27%
Cholesterol
0mg
Potassium
3443mg
172%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (65%)
Fat (8%)
Protein (27%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
449
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Fat
5.04g
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Carbs
87.92g
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Prot
36.61g
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| There are 449 calories in 1 package (1.35 kg) of Collards (Chopped, Frozen). |
| Calorie Breakdown: 8% fat, 65% carbs, 27% prot. |
Common serving sizes:
Related types of Collards:
Related types of Vegetables:
See also:
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