| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 hole
Energy
214 kj
3%
51 kcal
Fat
2.9g
4%
Saturated Fat
0.768g
4%
Monounsaturated Fat
1.62g
Polyunsaturated Fat
0.362g
Carbohydrates
5.82g
2%
Sugar
2.95g
3%
Fibre
0.3g
Protein
0.9g
2%
Salt
0.11g
2%
Cholesterol
1mg
Potassium
29mg
1%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (44%)
Fat (49%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
51
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Fat
2.9g
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Carbs
5.82g
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Prot
0.9g
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| There are 51 calories in 1 hole of Chocolate Doughnut (Raised or Yeast). |
| Calorie Breakdown: 49% fat, 44% carbs, 7% prot. |
Common serving sizes:
Related types of Donuts:
See also:
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