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1 small (6.5 cm dia)

Chocolate Doughnut (Cake Type)

Nutrition Facts
Serving Size
1 small (6.5 cm dia)
per serve
% RI*
Energy
436 kj
5%
104 kcal
Fat
4.98g
7%
Saturated Fat
1.283g
6%
Monounsaturated Fat
2.82g
Polyunsaturated Fat
0.619g
Carbohydrates
14.35g
6%
Sugar
7.98g
9%
Fibre
0.6g
Protein
1.12g
2%
Salt
0.21g
4%
Cholesterol
14mg
Potassium
26mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(104 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (42%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
104
Fat
4.98g
Carbs
14.35g
Prot
1.12g
There are 104 calories in 1 small Chocolate Doughnut (Cake Type).
Calorie Breakdown: 42% fat, 54% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 small (6.5 cm dia) 104
1 medium (8.5 cm dia) 175
1 large (8.7 cm dia) 242
100 g 417

Related types of Donuts:

Sugared or Glazed Chocolate Doughnuts
Chocolate Coated or Frosted Doughnuts
Doughnuts (Plain)
Jam Doughnut
Sugared or Glazed Doughnuts
Custard Filled Doughnut
  View More Donuts Nutritional Info

See also:

Chocolate Covered Doughnut (Cake Type)
Chocolate Doughnut with Icing (Cake Type)
Chocolate Covered Doughnut dipped in Peanuts (Cake Type)
Doughnut (Cake Type)
Chocolate Cake (Dry Mix, Pudding Type)
  View More
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