| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
791 kj
9%
189 kcal
Fat
13.52g
19%
Saturated Fat
3.897g
19%
Monounsaturated Fat
4.88g
Polyunsaturated Fat
3.785g
Carbohydrates
11.79g
5%
Sugar
2.16g
2%
Fibre
1.8g
Protein
5.82g
12%
Salt
0.58g
10%
Cholesterol
85mg
Potassium
183mg
9%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (25%)
Fat (63%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
189
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Fat
13.52g
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Carbs
11.79g
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Prot
5.82g
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| There are 189 calories in 100 grams of Chilaquiles, Tortilla Casserole with Salsa, Cheese and Egg. |
| Calorie Breakdown: 63% fat, 25% carbs, 12% prot. |
Common serving sizes:
Related types of Chilaquiles:
Related types of Casseroles:
See also:
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