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Chilaquiles, Tortilla Casserole with Salsa, Cheese and Egg
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Nutrition Facts
Serving Size
1 cup
Energy
1835 kj
22%
438 kcal
Fat
31.37g
45%
Saturated Fat
9.041g
45%
Monounsaturated Fat
11.322g
Polyunsaturated Fat
8.781g
Carbohydrates
27.35g
11%
Sugar
5.01g
6%
Fibre
4.2g
Protein
13.5g
27%
Salt
1.35g
23%
Cholesterol
197mg
Potassium
425mg
21%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (25%)
Fat (63%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
438
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Fat
31.37g
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Carbs
27.35g
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Prot
13.5g
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| There are 438 calories in 1 cup of Chilaquiles, Tortilla Casserole with Salsa, Cheese and Egg. |
| Calorie Breakdown: 63% fat, 25% carbs, 12% prot. |
Common serving sizes:
Related types of Chilaquiles:
Related types of Casseroles:
See also:
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