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1 medium (yield after cooking, bone and skin removed)

Chicken Wing (Skin Not Eaten)

Nutrition Facts
Serving Size
1 medium (yield after cooking, bone and skin removed)
per serve
% RI*
Energy
168 kj
2%
40 kcal
Fat
1.61g
2%
Saturated Fat
0.448g
2%
Monounsaturated Fat
0.518g
Polyunsaturated Fat
0.353g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
6.04g
12%
Salt
0.21g
3%
Cholesterol
17mg
Potassium
42mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(40 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (38%)
 
Protein (62%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
40
Fat
1.61g
Carbs
0g
Prot
6.04g
There are 40 calories in 1 medium Chicken Wing (Skin Not Eaten).
Calorie Breakdown: 38% fat, 0% carbs, 62% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone and skin removed) 12
1 small (yield after cooking, bone and skin removed) 34
1 medium (yield after cooking, bone and skin removed) 40
1 serving (20 g) 40
1 large (yield after cooking, bone and skin removed) 52
100 g 201

Related types of Chicken Wings:

Chicken Wing Meat and Skin (Roasted, Cooked)
Chicken Wing
Roasted Grilled or Baked Chicken Wing (Skin Eaten)
Fried Chicken Wing No Coating (Skin Eaten)
Chicken Wing Meat and Skin
  View More Chicken Wings Nutritional Info

Related types of Chicken:

Chicken Breast
Chicken Drumstick
Chicken (Skin Not Eaten)
Chicken Thigh
Chicken
  View More Chicken Nutritional Info

See also:

Fried Chicken Wing No Coating (Skin Not Eaten)
Chicken Wing (Skin Eaten)
Roasted Grilled or Baked Chicken Wing (Skin Not Eaten)
Stewed Chicken Wing (Skin Not Eaten)
Turkey Wing (Skin Not Eaten)
  View More
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