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Chicken Wing Meat and Skin

Nutrition Facts
Serving Size
1 wing, bone removed (yield from 450 g ready-to-cook chicken)
per serve
% RI*
Energy
269 kj
3%
64 kcal
Fat
4.63g
7%
Saturated Fat
1.299g
6%
Trans Fat
0.055g
Monounsaturated Fat
1.842g
Polyunsaturated Fat
0.983g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
5.32g
11%
Salt
0.05g
1%
Cholesterol
22mg
Potassium
45mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(64 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (66%)
 
Protein (34%)
*Based on an RDI of 2000 calories

Photos

Chicken Wing Meat and Skin
 

Nutritional Summary:

Cals
64
Fat
4.63g
Carbs
0g
Prot
5.32g
There are 64 calories in 1 wing, bone removed (yield from 450 gram ready-to-cook chicken) of Chicken Wing Meat and Skin.
Calorie Breakdown: 66% fat, 0% carbs, 34% prot.

Common serving sizes:

Serving Size Calories
1 oz 63
1 wing, bone removed (yield from 450 g ready-to-cook chicken) 64
1 wing, bone removed 109
100 g 222
1 lb 1007

Related types of Chicken Wings:

Roasted Grilled or Baked Chicken Wing (Skin Eaten)
Fried Chicken Wing No Coating (Skin Eaten)
Chicken Wing (Skin Not Eaten)
Chicken Wing
Chicken Wing Meat and Skin (Roasted, Cooked)
  View More Chicken Wings Nutritional Info

Related types of Chicken:

Chicken Thigh
Chicken Breast
Chicken (Skin Not Eaten)
Chicken
Chicken Drumstick
  View More Chicken Nutritional Info

See also:

Roasted Grilled or Baked Chicken Wing
Chicken Wing (Skin Eaten)
Baked or Fried Coated Chicken Wing with Skin
Chicken Dark Meat and Skin (Battered, Fried, Cooked)
Chicken Dark Meat and Skin (Floured, Fried, Cooked)
  View More
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