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1 oz, with bone (yield after cooking, bone and skin removed)

Chicken Wing (Skin Not Eaten)

Nutrition Facts
Serving Size
1 oz, with bone (yield after cooking, bone and skin removed)
per serve
% RI*
Energy
50 kj
1%
12 kcal
Fat
0.48g
1%
Saturated Fat
0.134g
1%
Monounsaturated Fat
0.155g
Polyunsaturated Fat
0.106g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
1.81g
4%
Salt
0.06g
1%
Cholesterol
5mg
Potassium
12mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(12 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (38%)
 
Protein (62%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
12
Fat
0.48g
Carbs
0g
Prot
1.81g
There are 12 calories in 1 ounce, with bone Chicken Wing (Skin Not Eaten).
Calorie Breakdown: 38% fat, 0% carbs, 62% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone and skin removed) 12
1 small (yield after cooking, bone and skin removed) 34
1 medium (yield after cooking, bone and skin removed) 40
1 serving (20 g) 40
1 large (yield after cooking, bone and skin removed) 52
100 g 201

Related types of Chicken Wings:

Fried Chicken Wing No Coating (Skin Eaten)
Roasted Grilled or Baked Chicken Wing (Skin Eaten)
Chicken Wing
Chicken Wing Meat and Skin (Roasted, Cooked)
Chicken Wing Meat and Skin
  View More Chicken Wings Nutritional Info

Related types of Chicken:

Chicken
Chicken Thigh
Chicken Drumstick
Chicken (Skin Not Eaten)
Chicken Breast
  View More Chicken Nutritional Info

See also:

Fried Chicken Wing No Coating (Skin Not Eaten)
Chicken Wing (Skin Eaten)
Roasted Grilled or Baked Chicken Wing (Skin Not Eaten)
Stewed Chicken Wing (Skin Not Eaten)
Turkey Wing (Skin Not Eaten)
  View More
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