| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (185 g)
Energy
596 kj
7%
142 kcal
Fat
3.05g
4%
Saturated Fat
0.784g
4%
Monounsaturated Fat
1.33g
Polyunsaturated Fat
0.516g
Carbohydrates
6.46g
2%
Sugar
3.66g
4%
Fibre
1.5g
Protein
22.02g
44%
Salt
1.1g
18%
Cholesterol
52mg
Potassium
498mg
25%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (19%)
Fat (19%)
Protein (62%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
142
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Fat
3.05g
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Carbs
6.46g
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Prot
22.02g
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| There are 142 calories in 1 serving of Chicken or Turkey Creole. |
| Calorie Breakdown: 19% fat, 18% carbs, 62% prot. |
Common serving sizes:
Related types of Chicken:
See also:
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