Nutrition Facts
Serving Size
1 serving (249 g)
per serve
% RI*
Energy
1573 kj
19%
376 kcal
Fat
20.57g
29%
Saturated Fat
7.406g
37%
Monounsaturated Fat
7.525g
Polyunsaturated Fat
3.854g
Carbohydrates
11.7g
5%
Sugar
6.05g
7%
Fibre
2g
Protein
34.98g
70%
Salt
2.98g
50%
Cholesterol
107mg
Potassium
533mg
27%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
19%
of RDI*
(376 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (50%)
 
Protein (38%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
376
Fat
20.57g
Carbs
11.7g
Prot
34.98g
There are 376 calories in 1 serving of Chicken or Turkey and Vegetables in Cheese Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture).
Calorie Breakdown: 50% fat, 13% carbs, 38% prot.

Common serving sizes:

Serving Size Calories
100 g 151
1 cup 376
1 serving (249 g) 376

Related types of Chicken:

Chicken Thigh
Chicken Wing
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Drumstick
Chicken
  View More Chicken Nutritional Info

See also:

Chicken or Turkey and Vegetables in Cheese Sauce (Mixture)
Chicken or Turkey and Vegetables in Soy-Based Sauce (Mixture)
Chicken or Turkey, Noodles and Vegetables (Mixture)
Chicken or Turkey, Rice and Vegetables (Mixture)
Chicken or Turkey with Cheese Sauce (Mixture)
  View More
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