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Chicken or Turkey with Cheese Sauce (Mixture)

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1865 kj
22%
446 kcal
Fat
24.29g
35%
Saturated Fat
9.37g
47%
Monounsaturated Fat
8.587g
Polyunsaturated Fat
4.123g
Carbohydrates
8.44g
3%
Sugar
5.71g
6%
Fibre
0g
Protein
46.2g
92%
Salt
1.2g
20%
Cholesterol
145mg
Potassium
506mg
25%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
22%
of RDI*
(446 cal)
22% RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (50%)
 
Protein (42%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
446
Fat
24.29g
Carbs
8.44g
Prot
46.2g
There are 446 calories in 1 cup of Chicken or Turkey with Cheese Sauce (Mixture).
Calorie Breakdown: 50% fat, 8% carbs, 42% prot.

Common serving sizes:

Serving Size Calories
1 oz 52
100 g 185
1 serving (181 g) 335
1 cup 446

Related types of Chicken:

Chicken Wing
Chicken (Skin Not Eaten)
Chicken Thigh
Chicken
Chicken Drumstick
Chicken Breast
  View More Chicken Nutritional Info

See also:

Chicken or Turkey and Vegetables in Cheese Sauce (Mixture)
Chicken or Turkey and Vegetables in Cheese Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
Chicken or Turkey and Cheese Turnover
Nachos with Chicken or Turkey and Cheese
Chicken with Gravy (Mixture)
  View More
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