| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of chopped or diced
Energy
896 kj
11%
214 kcal
Fat
5.7g
8%
Saturated Fat
1.512g
8%
Monounsaturated Fat
2.128g
Polyunsaturated Fat
1.302g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
37.98g
76%
Salt
0.18g
3%
Cholesterol
105mg
Potassium
330mg
17%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (25%)
Protein (75%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
214
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Fat
5.7g
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Carbs
0g
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Prot
37.98g
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| There are 214 calories in 1 cup of chopped or diced Chicken Light Meat (Roasting, Roasted, Cooked). |
| Calorie Breakdown: 25% fat, 0% carbs, 75% prot. |
Common serving sizes:
Related types of Roast Chicken:
Related types of Chicken:
See also:
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