| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1125 kj
13%
269 kcal
Fat
7.76g
11%
Saturated Fat
2.128g
11%
Monounsaturated Fat
2.758g
Polyunsaturated Fat
1.764g
Carbohydrates
0.59g
0%
Sugar
-
Fibre
0g
Protein
45.95g
92%
Salt
0.28g
5%
Cholesterol
126mg
Potassium
368mg
18%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (1%)
Fat (27%)
Protein (72%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
269
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Fat
7.76g
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Carbs
0.59g
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Prot
45.95g
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| There are 269 calories in 1 cup of Chicken Light Meat (Fried, Cooked). |
| Calorie Breakdown: 27% fat, 1% carbs, 72% prot. |
Common serving sizes:
Related types of Fried Chicken:
Related types of Chicken:
See also:
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