| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 leg, bone removed
Energy
1190 kj
14%
284 kcal
Fat
16.16g
23%
Saturated Fat
4.368g
22%
Monounsaturated Fat
6.362g
Polyunsaturated Fat
3.73g
Carbohydrates
2.8g
1%
Sugar
-
Fibre
0.1g
Protein
30.06g
60%
Salt
0.25g
4%
Cholesterol
105mg
Potassium
261mg
13%
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (4%)
Fat (53%)
Protein (43%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
284
|
|
Fat
16.16g
|
|
Carbs
2.8g
|
|
Prot
30.06g
|
| There are 284 calories in 1 leg, bone removed of Chicken Leg Meat and Skin (Floured, Fried, Cooked). |
| Calorie Breakdown: 53% fat, 4% carbs, 43% prot. |
Common serving sizes:
Related types of Fried Chicken:
Related types of Chicken Drumsticks:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
