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Chicken Leg Meat (Fried, Cooked)

Nutrition Facts
Serving Size
1 leg, bone and skin removed
per serve
% RI*
Energy
818 kj
10%
196 kcal
Fat
8.76g
13%
Saturated Fat
2.341g
12%
Monounsaturated Fat
3.224g
Polyunsaturated Fat
2.087g
Carbohydrates
0.61g
0%
Sugar
-
Fibre
0g
Protein
26.68g
53%
Salt
0.22g
4%
Cholesterol
93mg
Potassium
239mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
10%
of RDI*
(196 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (42%)
 
Protein (57%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
196
Fat
8.76g
Carbs
0.61g
Prot
26.68g
There are 196 calories in 1 leg, bone and skin removed of Chicken Leg Meat (Fried, Cooked).
Calorie Breakdown: 42% fat, 1% carbs, 57% prot.

Common serving sizes:

Serving Size Calories
1 oz 59
1 unit (yield from 450 g ready-to-cook chicken) 116
1 leg, bone and skin removed 196
100 g 208
1 lb 943

Related types of Fried Chicken:

Fried Chicken Leg No Coating (Skin Eaten)
Fried Chicken Thigh No Coating (Skin Eaten)
Fried Chicken Breast No Coating (Skin Eaten)
Fried Chicken Wing No Coating (Skin Eaten)
Fried Chicken No Coating (Skin Eaten)
Fried Chicken Drumstick No Coating (Skin Eaten)
  View More Fried Chicken Nutritional Info

Related types of Chicken Drumsticks:

Chicken Drumstick Meat and Skin
Fried Chicken Drumstick No Coating
Chicken Drumstick
Roasted Grilled or Baked Chicken Drumstick
Chicken Drumstick (Skin Not Eaten)
Chicken Drumstick Meat
  View More Chicken Drumsticks Nutritional Info
Other related foods
Chicken

See also:

Chicken Leg Meat and Skin (Floured, Fried, Cooked)
Chicken Leg Meat and Skin (Battered, Fried, Cooked)
Chicken Leg Meat (Roasted, Cooked)
Chicken Leg Meat (Stewed, Cooked)
Chicken Leg Meat
  View More
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