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1 unit (yield from 450 g ready-to-cook chicken)
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Nutrition Facts
Serving Size
1 unit (yield from 450 g ready-to-cook chicken)
Energy
1312 kj
16%
314 kcal
Fat
18.6g
27%
Saturated Fat
5.038g
25%
Monounsaturated Fat
7.326g
Polyunsaturated Fat
4.301g
Carbohydrates
4.49g
2%
Sugar
0g
0%
Fibre
0g
Protein
29.94g
60%
Salt
0.24g
4%
Cholesterol
101mg
Potassium
253mg
13%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (6%)
Fat (55%)
Protein (39%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
314
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Fat
18.6g
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Carbs
4.49g
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Prot
29.94g
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| There are 314 calories in 1 unit of Chicken Dark Meat and Skin (Floured, Fried, Cooked). |
| Calorie Breakdown: 55% fat, 6% carbs, 39% prot. |
Common serving sizes:
Related types of Fried Chicken:
Related types of Chicken:
See also:
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Chicken Meat and Skin (Floured, Fried, Cooked)
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Chicken Skin (Floured, Fried, Cooked)
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Chicken Back Meat and Skin (Floured, Fried, Cooked)
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Chicken Drumstick Meat and Skin (Floured, Fried, Cooked)
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Chicken Wing Meat and Skin (Floured, Fried, Cooked)
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