Food database and calorie counter  

1/2 breast, bone and skin removed

Chicken Breast Meat (Stewed, Cooked)

Nutrition Facts
Serving Size
1/2 breast, bone and skin removed
per serve
% RI*
Energy
600 kj
7%
143 kcal
Fat
2.88g
4%
Saturated Fat
0.808g
4%
Monounsaturated Fat
0.978g
Polyunsaturated Fat
0.627g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
27.53g
55%
Salt
0.15g
2%
Cholesterol
73mg
Potassium
178mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
7%
of RDI*
(143 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (19%)
 
Protein (81%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
143
Fat
2.88g
Carbs
0g
Prot
27.53g
There are 143 calories in a 1/2 breast, bone and skin removed of Chicken Breast Meat (Stewed, Cooked).
Calorie Breakdown: 19% fat, 0% carbs, 81% prot.

Common serving sizes:

Serving Size Calories
1/2 breast, bone and skin removed 143
100 g 151
1 cup chopped or diced 211

Related types of Chicken Breast:

Roasted Grilled or Baked Chicken Breast
Chicken Breast (Skin Not Eaten)
Chicken Breast
Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
  View More Chicken Breast Nutritional Info

Related types of Chicken:

Chicken Thigh
Chicken (Skin Not Eaten)
Chicken Wing
Chicken Drumstick
Chicken
  View More Chicken Nutritional Info

See also:

Stewed Chicken Breast
Chicken Breast Meat
Stewed Chicken Breast (Skin Not Eaten)
Stewed Chicken Breast (Skin Eaten)
Chicken Meat (Stewing, Stewed, Cooked)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

M&S Food Oak Smoked Chicken Breast
Tesco Sweet Chilli Roast Chicken Breast Slices
Gousto Sweet 'N' Smoky BBQ Chicken Fajitas
M&S Food Chicken Madras
Asda Chicken Leg Quarters
Morrisons Nourish Creamy Chicken and Greens


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.