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Stewed Chicken Breast

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
761 kj
9%
182 kcal
Fat
7.36g
11%
Saturated Fat
2.063g
10%
Monounsaturated Fat
2.876g
Polyunsaturated Fat
1.567g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
27.16g
54%
Salt
0.96g
16%
Cholesterol
74mg
Potassium
177mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(182 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (38%)
 
Protein (62%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
182
Fat
7.36g
Carbs
0g
Prot
27.16g
There are 182 calories in 100 grams of Stewed Chicken Breast.
Calorie Breakdown: 38% fat, 0% carbs, 62% prot.

Common serving sizes:

Serving Size Calories
1 oz, boneless (yield after cooking) 35
1/2 small (yield after cooking, bone removed) 173
100 g 182
1/2 medium (yield after cooking, bone removed) 200
1 cup diced 246

Related types of Chicken Breast:

Roasted Grilled or Baked Chicken Breast
Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
Chicken Breast (Skin Not Eaten)
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Chicken Breast
  View More Chicken Breast Nutritional Info

Related types of Chicken:

Chicken Thigh
Chicken
Chicken (Skin Not Eaten)
Chicken Drumstick
Chicken Wing
  View More Chicken Nutritional Info

See also:

Stewed Chicken Breast (Skin Eaten)
Stewed Chicken Breast (Skin Not Eaten)
Chicken Breast Meat (Stewed, Cooked)
Chicken Breast Meat and Skin (Stewed, Cooked)
Chicken Meat (Stewed)
  View More
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