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1 cup diced

Stewed Chicken Breast

Nutrition Facts
Serving Size
1 cup of diced
per serve
% RI*
Energy
1028 kj
12%
246 kcal
Fat
9.94g
14%
Saturated Fat
2.785g
14%
Monounsaturated Fat
3.882g
Polyunsaturated Fat
2.115g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
36.67g
73%
Salt
1.30g
22%
Cholesterol
100mg
Potassium
239mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(246 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (38%)
 
Protein (62%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
246
Fat
9.94g
Carbs
0g
Prot
36.67g
There are 246 calories in 1 cup of diced Stewed Chicken Breast.
Calorie Breakdown: 38% fat, 0% carbs, 62% prot.

Common serving sizes:

Serving Size Calories
1 oz, boneless (yield after cooking) 35
1/2 small (yield after cooking, bone removed) 173
100 g 182
1/2 medium (yield after cooking, bone removed) 200
1 cup diced 246

Related types of Chicken Breast:

Chicken Breast (Skin Not Eaten)
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Chicken Breast
Roasted Grilled or Baked Chicken Breast
Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
  View More Chicken Breast Nutritional Info

Related types of Chicken:

Chicken Drumstick
Chicken Thigh
Chicken Wing
Chicken (Skin Not Eaten)
Chicken
  View More Chicken Nutritional Info

See also:

Stewed Chicken Breast (Skin Eaten)
Stewed Chicken Breast (Skin Not Eaten)
Chicken Breast Meat (Stewed, Cooked)
Chicken Breast Meat and Skin (Stewed, Cooked)
Chicken Meat (Stewed)
  View More
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