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1 cup chopped or diced

Chicken Breast Meat (Stewed, Cooked)

Nutrition Facts
Serving Size
1 cup of chopped or diced
per serve
% RI*
Energy
884 kj
11%
211 kcal
Fat
4.24g
6%
Saturated Fat
1.19g
6%
Monounsaturated Fat
1.442g
Polyunsaturated Fat
0.924g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
40.57g
81%
Salt
0.22g
4%
Cholesterol
108mg
Potassium
262mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
11%
of RDI*
(211 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (19%)
 
Protein (81%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
211
Fat
4.24g
Carbs
0g
Prot
40.57g
There are 211 calories in 1 cup of chopped or diced Chicken Breast Meat (Stewed, Cooked).
Calorie Breakdown: 19% fat, 0% carbs, 81% prot.

Common serving sizes:

Serving Size Calories
1/2 breast, bone and skin removed 143
100 g 151
1 cup chopped or diced 211

Related types of Chicken Breast:

Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Chicken Breast
Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
Roasted Grilled or Baked Chicken Breast
Chicken Breast (Skin Not Eaten)
  View More Chicken Breast Nutritional Info

Related types of Chicken:

Chicken (Skin Not Eaten)
Chicken
Chicken Drumstick
Chicken Thigh
Chicken Wing
  View More Chicken Nutritional Info

See also:

Stewed Chicken Breast
Chicken Breast Meat
Stewed Chicken Breast (Skin Not Eaten)
Stewed Chicken Breast (Skin Eaten)
Chicken Meat (Stewing, Stewed, Cooked)
  View More
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