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3 cups chopped or diced

Chicken Breast Meat (Stewed, Cooked)

Nutrition Facts
Serving Size
3 cups of chopped or diced
per serve
% RI*
Energy
2653 kj
32%
634 kcal
Fat
12.73g
18%
Saturated Fat
3.57g
18%
Monounsaturated Fat
4.326g
Polyunsaturated Fat
2.772g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
121.72g
243%
Salt
0.66g
11%
Cholesterol
323mg
Potassium
785mg
39%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
32%
of RDI*
(634 cal)
32% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (19%)
 
Protein (81%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
634
Fat
12.73g
Carbs
0g
Prot
121.72g
There are 634 calories in 3 cups of chopped or diced Chicken Breast Meat (Stewed, Cooked).
Calorie Breakdown: 19% fat, 0% carbs, 81% prot.

Common serving sizes:

Serving Size Calories
1/2 breast, bone and skin removed 143
100 g 151
1 cup chopped or diced 211

Related types of Chicken Breast:

Chicken Breast
Chicken Breast (Skin Not Eaten)
Roasted Grilled or Baked Chicken Breast
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
  View More Chicken Breast Nutritional Info

Related types of Chicken:

Chicken Drumstick
Chicken Wing
Chicken
Chicken Thigh
Chicken (Skin Not Eaten)
  View More Chicken Nutritional Info

See also:

Stewed Chicken Breast
Chicken Breast Meat
Stewed Chicken Breast (Skin Not Eaten)
Stewed Chicken Breast (Skin Eaten)
Chicken Meat (Stewing, Stewed, Cooked)
  View More
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