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1 unit (yield from 450 g ready-to-cook chicken)

Chicken Back Meat

Nutrition Facts
Serving Size
1 unit (yield from 450 g ready-to-cook chicken)
per serve
% RI*
Energy
178 kj
2%
42 kcal
Fat
1.84g
3%
Saturated Fat
0.471g
2%
Monounsaturated Fat
0.57g
Polyunsaturated Fat
0.456g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
6.06g
12%
Salt
0.06g
1%
Cholesterol
25mg
Potassium
63mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(42 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (41%)
 
Protein (59%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
42
Fat
1.84g
Carbs
0g
Prot
6.06g
There are 42 calories in 1 unit of Chicken Back Meat.
Calorie Breakdown: 41% fat, 0% carbs, 59% prot.

Common serving sizes:

Serving Size Calories
1 unit (yield from 450 g ready-to-cook chicken) 42
1/2 back, bone and skin removed 70
100 g 137
1 lb 621

Related types of Chicken:

Chicken Breast
Chicken Drumstick
Chicken
Chicken Thigh
Chicken Wing
Chicken (Skin Not Eaten)
  View More Chicken Nutritional Info

See also:

Chicken Back Meat (Roasted, Cooked)
Chicken Back Meat (Fried, Cooked)
Chicken Back Meat and Skin (Roasted, Cooked)
Chicken Back Meat and Skin (Battered, Fried, Cooked)
Chicken Back Meat and Skin (Floured, Fried, Cooked)
  View More
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