Food database and calorie counter  

Chicken Back Meat

Nutrition Facts
Serving Size
1/2 back, bone and skin removed
per serve
% RI*
Energy
292 kj
3%
70 kcal
Fat
3.02g
4%
Saturated Fat
0.775g
4%
Monounsaturated Fat
0.938g
Polyunsaturated Fat
0.75g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
9.98g
20%
Salt
0.10g
2%
Cholesterol
41mg
Potassium
104mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(70 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (41%)
 
Protein (59%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
70
Fat
3.02g
Carbs
0g
Prot
9.98g
There are 70 calories in a 1/2 back, bone and skin removed of Chicken Back Meat.
Calorie Breakdown: 41% fat, 0% carbs, 59% prot.

Common serving sizes:

Serving Size Calories
1 unit (yield from 450 g ready-to-cook chicken) 42
1/2 back, bone and skin removed 70
100 g 137
1 lb 621

Related types of Chicken:

Chicken Thigh
Chicken Drumstick
Chicken
Chicken Wing
Chicken (Skin Not Eaten)
Chicken Breast
  View More Chicken Nutritional Info

See also:

Chicken Back Meat (Roasted, Cooked)
Chicken Back Meat (Fried, Cooked)
Chicken Back Meat and Skin (Roasted, Cooked)
Chicken Back Meat and Skin (Battered, Fried, Cooked)
Chicken Back Meat and Skin (Floured, Fried, Cooked)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Morrisons Nourish Creamy Chicken and Greens
Moy Park Cooked Skinless Chicken Breast Fillets
Gousto Sweet 'N' Smoky BBQ Chicken Fajitas
The Gym Kitchen Chicken Tikka Wrap
YO! Sushi Chicken and Sweet Pepper Poke
Aldi Chicken Breast Mini Fillets


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.