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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1167 kj
14%
279 kcal
Fat
10.02g
14%
Saturated Fat
1.462g
7%
Monounsaturated Fat
2.818g
Polyunsaturated Fat
5.121g
Carbohydrates
45.13g
17%
Sugar
28.2g
31%
Fibre
2.1g
Protein
4.36g
9%
Salt
0.32g
5%
Cholesterol
14mg
Potassium
155mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
14%
of RDI*
(279 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (31%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
279
Fat
10.02g
Carbs
45.13g
Prot
4.36g
There are 279 calories in 100 grams of Cherry Strudel.
Calorie Breakdown: 31% fat, 63% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 piece (approx 5 cm - 6.5 cm square) 179
1 serving (64 g) 179
100 g 279

Related types of Strudels:

Cheese and Fruit Strudel
Berry Strudel
Peach Strudel
Cheese Strudel
  View More Strudels Nutritional Info

Related types of Pastries:

Danish Pastry with Fruit
Puff Pastry
Danish Pastry
Cheese Danish Pastry
Breakfast Pastry
Cinnamon Danish Pastry
  View More Pastries Nutritional Info

See also:

Apple Strudel
Cherry Pie Fillings (Canned)
Pitanga (Surinam-Cherry)
Cherry Pie (Commercial)
Cherry Pie (From Recipe)
  View More
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