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1 serving (28 g)

Cheese Filled Potato Puffs

Nutrition Facts
Serving Size
1 serving (28 g)
per serve
% RI*
Energy
560 kj
7%
134 kcal
Fat
9.31g
13%
Saturated Fat
2.972g
15%
Monounsaturated Fat
1.947g
Polyunsaturated Fat
3.968g
Carbohydrates
10.73g
4%
Sugar
1.6g
2%
Fibre
0.7g
Protein
2.53g
5%
Salt
0.60g
10%
Cholesterol
4mg
Potassium
218mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(134 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (61%)
 
Protein (7%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
134
Fat
9.31g
Carbs
10.73g
Prot
2.53g
There are 134 calories in 1 serving of Cheese Filled Potato Puffs.
Calorie Breakdown: 61% fat, 31% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 puff 7
1 serving (28 g) 134
1 oz (18 puffs) 136
1 cup 335
100 g 478

Related types of Snacks:

Crackers
Trail Mix
Pretzels
Leather Fruit Bars
Potato Chips
  View More Snacks Nutritional Info

See also:

Potato Puffs (Frozen)
Potato Puffs
Potato or Cheese Filled Dumpling
Cheese Pastry Puffs
Cheese Flavor Corn Puffs or Twists
  View More
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