| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
812 kj
10%
194 kcal
Fat
8.32g
12%
Saturated Fat
4.469g
22%
Monounsaturated Fat
2.472g
Polyunsaturated Fat
0.893g
Carbohydrates
20.76g
8%
Sugar
4.12g
5%
Fibre
4.9g
Protein
8.53g
17%
Salt
1.66g
28%
Cholesterol
21mg
Potassium
263mg
13%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (43%)
Fat (39%)
Protein (18%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
194
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Fat
8.32g
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Carbs
20.76g
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Prot
8.53g
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| There are 194 calories in 100 grams of Cheese Enchilada (Frozen Meal). |
| Calorie Breakdown: 39% fat, 43% carbs, 18% prot. |
Common serving sizes:
Related types of Cheese:
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