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Beef Enchilada Dinner (Frozen Meal)

Nutrition Facts
Serving Size
1 meal (425 g)
per serve
% RI*
Energy
2205 kj
26%
527 kcal
Fat
17.51g
25%
Saturated Fat
5.525g
28%
Monounsaturated Fat
6.532g
Polyunsaturated Fat
4.088g
Carbohydrates
70.72g
27%
Sugar
1.83g
2%
Fibre
8.9g
Protein
21.59g
43%
Salt
4.52g
75%
Cholesterol
30mg
Potassium
591mg
30%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
26%
of RDI*
(527 cal)
26% RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (30%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
527
Fat
17.51g
Carbs
70.72g
Prot
21.59g
There are 527 calories in 1 Beef Enchilada Dinner (Frozen Meal).
Calorie Breakdown: 30% fat, 54% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
100 g 124
1 serving (425 g) 527
1 meal (425 g) 527

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Beef Dinner (Frozen Meal)
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