| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 meal (425 g)
Energy
2205 kj
26%
527 kcal
Fat
17.51g
25%
Saturated Fat
5.525g
28%
Monounsaturated Fat
6.532g
Polyunsaturated Fat
4.088g
Carbohydrates
70.72g
27%
Sugar
1.83g
2%
Fibre
8.9g
Protein
21.59g
43%
Salt
4.52g
75%
Cholesterol
30mg
Potassium
591mg
30%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (54%)
Fat (30%)
Protein (16%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
527
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Fat
17.51g
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Carbs
70.72g
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Prot
21.59g
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| There are 527 calories in 1 Beef Enchilada Dinner (Frozen Meal). |
| Calorie Breakdown: 30% fat, 54% carbs, 16% prot. |
Common serving sizes:
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