| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
519 kj
6%
124 kcal
Fat
4.12g
6%
Saturated Fat
1.3g
7%
Monounsaturated Fat
1.537g
Polyunsaturated Fat
0.962g
Carbohydrates
16.64g
6%
Sugar
0.43g
0%
Fibre
2.1g
Protein
5.08g
10%
Salt
1.06g
18%
Cholesterol
7mg
Potassium
139mg
7%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (54%)
Fat (30%)
Protein (16%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
124
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Fat
4.12g
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Carbs
16.64g
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Prot
5.08g
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| There are 124 calories in 100 grams of Beef Enchilada Dinner (Frozen Meal). |
| Calorie Breakdown: 30% fat, 54% carbs, 16% prot. |
Common serving sizes:
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