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Chopped Sirloin Dinner (Frozen Meal)

Nutrition Facts
Serving Size
1 meal (310 g)
per serve
% RI*
Energy
2049 kj
24%
490 kcal
Fat
25.58g
37%
Saturated Fat
12.075g
60%
Monounsaturated Fat
8.976g
Polyunsaturated Fat
1.975g
Carbohydrates
42.03g
16%
Sugar
5.59g
6%
Fibre
5.3g
Protein
23.93g
48%
Salt
4.30g
72%
Cholesterol
125mg
Potassium
721mg
36%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
24%
of RDI*
(490 cal)
24% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (47%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
490
Fat
25.58g
Carbs
42.03g
Prot
23.93g
There are 490 calories in 1 Chopped Sirloin Dinner (Frozen Meal).
Calorie Breakdown: 47% fat, 34% carbs, 19% prot.

Common serving sizes:

Serving Size Calories
100 g 157
1 meal (310 g) 490
1 serving (312 g) 490

Related types of Steak:

Beef Steak (Lean Only Eaten)
Beef Top Sirloin (Trimmed to 0.3 cm Fat)
Thinly Sliced Beef Sandwich Steak
Beef Steak
Beef T-Bone Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Porterhouse Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
  View More Steak Nutritional Info

See also:

Chicken Dinner (Frozen Meal)
Beef Dinner (Frozen Meal)
Turkey Dinner (Frozen Meal)
Meat Loaf Dinner (Frozen Meal)
Salisbury Steak Dinner (Frozen Meal)
  View More
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