Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1202 kj
14%
287 kcal
Fat
10.47g
15%
Saturated Fat
5.556g
28%
Monounsaturated Fat
3.133g
Polyunsaturated Fat
0.769g
Carbohydrates
31.77g
12%
Sugar
0.62g
1%
Fibre
1.7g
Protein
15.9g
32%
Salt
1.56g
26%
Cholesterol
125mg
Potassium
245mg
12%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (45%)
Fat (33%)
Protein (22%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
287
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Fat
10.47g
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Carbs
31.77g
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Prot
15.9g
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There are 287 calories in 1 cup of Cheese and Spinach Filled Stuffed Shells. |
Calorie Breakdown: 33% fat, 45% carbs, 22% prot. |
Common serving sizes:
Related types of Pasta:
See also:
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