| Food database and calorie counter |
|
Cheese and Spinach Filled Stuffed Shells
|
Nutrition Facts
Serving Size
1 shell (jumbo)
Energy
474 kj
6%
113 kcal
Fat
4.13g
6%
Saturated Fat
2.193g
11%
Monounsaturated Fat
1.237g
Polyunsaturated Fat
0.304g
Carbohydrates
12.54g
5%
Sugar
0.25g
0%
Fibre
0.7g
Protein
6.28g
13%
Salt
0.62g
10%
Cholesterol
49mg
Potassium
97mg
5%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (45%)
Fat (33%)
Protein (22%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
113
|
|
Fat
4.13g
|
|
Carbs
12.54g
|
|
Prot
6.28g
|
| There are 113 calories in 1 Cheese and Spinach Filled Stuffed Shell. |
| Calorie Breakdown: 33% fat, 45% carbs, 22% prot. |
Common serving sizes:
Related types of Pasta:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
