Food database and calorie counter |
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Nutrition Facts
Serving Size
1 shell (jumbo)
Energy
474 kj
6%
113 kcal
Fat
4.13g
6%
Saturated Fat
2.193g
11%
Monounsaturated Fat
1.237g
Polyunsaturated Fat
0.304g
Carbohydrates
12.54g
5%
Sugar
0.25g
0%
Fibre
0.7g
Protein
6.28g
13%
Salt
0.62g
10%
Cholesterol
49mg
Potassium
97mg
5%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (45%)
Fat (33%)
Protein (22%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
113
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Fat
4.13g
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Carbs
12.54g
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Prot
6.28g
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There are 113 calories in 1 Cheese and Spinach Filled Stuffed Shell. |
Calorie Breakdown: 33% fat, 45% carbs, 22% prot. |
Common serving sizes:
Related types of Pasta:
See also:
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