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Nutrition Facts
Serving Size
100 g
Energy
776 kj
9%
185 kcal
Fat
7.42g
11%
Saturated Fat
2.718g
14%
Trans Fat
0.011g
Monounsaturated Fat
3.166g
Polyunsaturated Fat
0.874g
Carbohydrates
16.48g
6%
Sugar
1.18g
1%
Fibre
3.7g
Protein
13.31g
27%
Salt
0.40g
7%
Cholesterol
30mg
Potassium
536mg
27%
Last updated: 12 May 20 03:15 AM
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Calorie Breakdown:
Carbohydrate (35%)
Fat (36%)
Protein (29%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
185
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Fat
7.42g
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Carbs
16.48g
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Prot
13.31g
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| There are 185 calories in 100 grams of Cassoulet. |
| Calorie Breakdown: 36% fat, 35% carbs, 29% prot. |
Common serving sizes:
Related types of Casseroles:
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