| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1924 kj
23%
460 kcal
Fat
18.4g
26%
Saturated Fat
6.741g
34%
Trans Fat
0.026g
Monounsaturated Fat
7.851g
Polyunsaturated Fat
2.167g
Carbohydrates
40.87g
16%
Sugar
2.92g
3%
Fibre
9.1g
Protein
33g
66%
Salt
0.98g
16%
Cholesterol
74mg
Potassium
1330mg
67%
Last updated: 12 May 20 03:15 AM
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Calorie Breakdown:
Carbohydrate (35%)
Fat (36%)
Protein (29%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
460
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Fat
18.4g
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Carbs
40.87g
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Prot
33g
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| There are 460 calories in 1 cup of Cassoulet. |
| Calorie Breakdown: 36% fat, 35% carbs, 29% prot. |
Common serving sizes:
Related types of Casseroles:
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