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80 g

Carrots

Nutrition Facts
Serving Size
80 g
per serve
% RI*
Energy
137 kj
2%
33 kcal
Fat
0.19g
0%
Saturated Fat
0.03g
0%
Trans Fat
0g
Monounsaturated Fat
0.011g
Polyunsaturated Fat
0.094g
Carbohydrates
7.66g
3%
Sugar
3.63g
4%
Fibre
2.2g
Protein
0.74g
1%
Salt
0.14g
2%
Cholesterol
0mg
Potassium
256mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(33 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (5%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

Carrots Carrots Carrots
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Nutritional Summary:

Cals
33
Fat
0.19g
Carbs
7.66g
Prot
0.74g
There are 33 calories in 80 grams of Carrots.
Calorie Breakdown: 5% fat, 87% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 slice 1
1 small (14 cm long) 20
1 medium 25
1 large (18.5 cm - 22 cm long) 30
1 carrot (19 cm) 30
100 g 41
1 cup grated 45
1 cup strips or slices 50
1 cup chopped 52

Related types of Carrots:

Low Sodium Carrots (Canned)
Baby Carrots
Cooked Carrots (from Canned)
Carrots (Solids and Liquids, Canned)
Cooked Carrots
  View More Carrots Nutritional Info

Related types of Vegetables:

Mushrooms
Onions
Spinach
Lettuce
Red Tomatoes
  View More Vegetables Nutritional Info

See also:

Sainsbury's Carrots
Carrots (without Salt, Drained, Cooked, Boiled)
Cooked Carrots (from Fresh)
Tesco British Carrots
Cooked Carrots (Fat Added in Cooking)
  View More
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