| Food database and calorie counter |
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Nutrition Facts
Serving Size
4 cups of chopped
Energy
878 kj
10%
210 kcal
Fat
1.23g
2%
Saturated Fat
0.189g
1%
Trans Fat
0g
Monounsaturated Fat
0.072g
Polyunsaturated Fat
0.599g
Carbohydrates
49.05g
19%
Sugar
23.24g
26%
Fibre
14.3g
Protein
4.76g
10%
Salt
0.88g
15%
Cholesterol
0mg
Potassium
1638mg
82%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (87%)
Fat (5%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
210
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Fat
1.23g
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Carbs
49.05g
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Prot
4.76g
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| There are 210 calories in 4 cups of chopped Carrots. |
| Calorie Breakdown: 5% fat, 87% carbs, 8% prot. |
Common serving sizes:
Related types of Carrots:
Related types of Vegetables:
See also:
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