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8 medium

Carrots

Nutrition Facts
Serving Size
8 medium
per serve
% RI*
Energy
837 kj
10%
200 kcal
Fat
1.17g
2%
Saturated Fat
0.181g
1%
Trans Fat
0g
Monounsaturated Fat
0.068g
Polyunsaturated Fat
0.571g
Carbohydrates
46.75g
18%
Sugar
22.16g
25%
Fibre
13.7g
Protein
4.54g
9%
Salt
0.84g
14%
Cholesterol
0mg
Potassium
1562mg
78%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
10%
of RDI*
(200 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (5%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

Carrots Carrots Carrots
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Nutritional Summary:

Cals
200
Fat
1.17g
Carbs
46.75g
Prot
4.54g
There are 200 calories in 8 medium Carrots.
Calorie Breakdown: 5% fat, 87% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 slice 1
1 small (14 cm long) 20
1 medium 25
1 large (18.5 cm - 22 cm long) 30
1 carrot (19 cm) 30
100 g 41
1 cup grated 45
1 cup strips or slices 50
1 cup chopped 52

Related types of Carrots:

Cooked Carrots (from Canned)
Carrots (Solids and Liquids, Canned)
Low Sodium Carrots (Canned)
Baby Carrots
Cooked Carrots
  View More Carrots Nutritional Info

Related types of Vegetables:

Onions
Red Tomatoes
Lettuce
Spinach
Mushrooms
  View More Vegetables Nutritional Info

See also:

Carrots (without Salt, Drained, Cooked, Boiled)
Sainsbury's Carrots
Cooked Carrots (from Fresh)
Tesco British Carrots
Asda British Carrots
  View More
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