| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1190 kj
14%
284 kcal
Fat
15.44g
22%
Saturated Fat
1.512g
8%
Monounsaturated Fat
8.112g
Polyunsaturated Fat
4.441g
Carbohydrates
36.34g
14%
Sugar
9.65g
11%
Fibre
10g
Protein
7.19g
14%
Salt
1.28g
21%
Cholesterol
0mg
Potassium
1031mg
52%
Last updated: 16 Jan 24 05:12 PM
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Calorie Breakdown:
Carbohydrate (47%)
Fat (44%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
284
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Fat
15.44g
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Carbs
36.34g
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Prot
7.19g
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| There are 284 calories in 1 cup of Capsicum Masala. |
| Calorie Breakdown: 44% fat, 46% carbs, 9% prot. |
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