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Nutrition Facts
Serving Size
1/2 cup
per serve
% RI*
Energy
961 kj
11%
230 kcal
Fat
3.29g
5%
Saturated Fat
0.835g
4%
Monounsaturated Fat
0.701g
Polyunsaturated Fat
1.38g
Carbohydrates
41.09g
16%
Sugar
3.44g
4%
Fibre
2.9g
Protein
8.48g
17%
Salt
2.64g
44%
Cholesterol
1mg
Potassium
139mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
12%
of RDI*
(230 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (13%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
230
Fat
3.29g
Carbs
41.09g
Prot
8.48g
There are 230 calories in a 1/2 cup of Bread Crumbs (Seasoned).
Calorie Breakdown: 13% fat, 72% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
100 g 383
1 cup 460

Related types of Bread Crumbs:

Bread Crumbs
  View More Bread Crumbs Nutritional Info

See also:

Seasoned Croutons
Seasoned Rye Wafers
Turkey Light and Dark Meat (Seasoned, Diced)
Green Peas (Seasoned, Solids and Liquids, Canned)
Italian Bread
  View More
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