| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving (28 g)
Energy
769 kj
9%
184 kcal
Fat
18.6g
27%
Saturated Fat
4.238g
21%
Monounsaturated Fat
6.873g
Polyunsaturated Fat
5.762g
Carbohydrates
3.44g
1%
Sugar
0.65g
1%
Fibre
2.1g
Protein
4.01g
8%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
185mg
9%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (7%)
Fat (85%)
Protein (8%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
184
|
|
Fat
18.6g
|
|
Carbs
3.44g
|
|
Prot
4.01g
|
| There are 184 calories in 1 serving of Brazil Nuts. |
| Calorie Breakdown: 85% fat, 7% carbs, 8% prot. |
Common serving sizes:
Related types of Brazil Nuts:
Related types of Nuts:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
